Classes and provision available

Free trial class available for classes excluding Dynamites, courses and workshops.

For the Family and Pre School!

 

Family Creative Dance Class, everyone is welcome (All ages)

Workshop dates to be announced. Check website

Warwickshire based

Private/small group booking option too! Get in touch

Come and take some time out from the day-to-day to explore the joy of moving together as a family! The class is centred on play, being active, having fun - and not forgetting the funky music! The session encourages self-expression and creativity between family members and a time to reconnect and to be active together. As part of the session there will be cake and drink towards the end of the class!

 

Dynamites Dance & Music (18mth - 4 years) Younger ones more than welcome, and still get loads from the class

When: Thursday

Where: Galanos Community Hub and Cafe

Time: 9:30am - 10:00am

Private/small group booking option too! Get in touch

'Dynamites' is an immensely fun 'Pre-School' Dance class! A stepping stone to our more structured 'Dynamos', for 4+ on a Tuesday at Galanos Community Hub and Cafe, 4:00pm. Allows little ones to boggie, have fun and to let their imagination run wild, with props to play with and parachute fun! Movement is such a key part of a child's development. Look out for 'Dynamite' the duck, and listen out for 'Dynamites shake, shake, shake the room!'.  This is definitely a class that grown ups can join in! Engaging and popular music forms the playlist to the class. Loyalty card system

(10th class free!)

For Children through to teens!

Dynamos (4-6years) Age is just a guide

When: Thursday

Where: Galanos Community Hub and Cafe

Time: 4:00pm - 4:30pm

Private/small group booking option too! Get in touch

'Dynamos’ is a step up from 'Dynamites'. It is a fun, dynamic and interactive creative dance class, where each child's natural ability and potential is encouraged. The class will build on co-ordination, body control, skills, confidence, enhance their learning and concentration in their schooling and not forgetting rhythm. The combination of body awareness and expression are explored through playful exercises and taught dance sequences, including Contemporary, balance work, and techniques inspired through ballet, jazz and urban influences. Guided by their teacher, ‘Dynamos’ are also given the opportunity to create their own imaginative movement phrases. 

Rainbow Award through the NATD (National Association of Teaching Dancers) Our fantastic Dynamos will get the opportunity should they/the family be interested in them aking a short and fun exam. This is very flexible in terms of dates, and when they might be ready.It will involve a short dance/s in a set style; Contemporary, Ballet, Acro etc. They may just do the one dance, or if we feel they can manage, they could do two. For each exam they take (dance they do), they receive a rainbow award, which is one of the colours from the rainbow! 

Innovators (7-10 years) Age is just a guide

When: Thursday

Where: Galanos Community Hub and Cafe

Time: 4:35pm - 5.20pm

Private/small group booking option too! Get in touch

 

Progressing from 'Dynamos', is 'Innovators' Dance class, where ability and potential are ever-present. The class starts to introduce the principles and foundations of Contemporary Dance, whilst still being influenced by the techniques of other dance genres, including jazz, commercial styles and contact work. In addition to building on physical expression and technique, movement vocabulary and performance skills are developed. Alongside taught movement phrases and dance sequences, Innovators will have the opportunity to explore their own choreographic voice. The group will devise new works throughout the year, with both in-house teachers and guest choreographers, to perform at various venues and events. If anything dance is fantastic at building confidence, social skills, enhancing fitness, creating independent learners and creative thinkers.

Flight (11+ Senior years) Age is just a guide

When: Thursday

Where: Galanos Community Hub and Cafe

Time: 5:25pm - 6:10pm

Private/small group booking option too! Get in touch

 

An engaging and dynamic class, where participants will gain a strong understanding of Contemporary Dance, whilst still being influenced by the technique of other dance genres, including jazz, ballet and commercial styles. The class is designed to develop technique, fitness, conditioning and musicality, whilst nurturing each individual’s potential. The dancers will also be given the opportunity to develop their skills as young choreographers and improvisers; two invaluable skills to have as a dancer. The group will devise new works throughout the year, with both in-house teachers and guest choreographers, to perform at various venues and events. What better way for a young dancer to explore their potential, gain valuable experience and learn about possible routes into formal training? If anything dance is fantastic at building confidence, social skills, enhancing fitness, creating independent learners and creative thinkers.

Contemporary Dance Exams for Innovators and Flight

Exciting opportunity for Innovators and Flight dancers to take a Contemporary Dance Syllabus exam through the NATD (National Association for Teaching Dancers). If you are interested please enquire.

Innovators and Flight- Arts Award// www.artsaward.org.uk

Should they/you as a family be interested, we will be offering all our Innovators and youth contemporary dancers, the opportunity to gain an award/s in the Arts in association with the national organisation Arts Award. This is optional, so dancers don't have to take part and won't effect their journey or progression with centre-point if they decide against it. A large amount of the award will be gained in class, without them realising it! It can also take them as long as they need. There is a commitment, but no deadline. Please enquire.

Acrotrix. (Age 5+) Class may be split in the future, to accommodate age groups

When: Tuesday

Where: Galanos Community Hub and Cafe

Time: 4:00pm - 4:45pm

Private/small group booking option too! Get in touch

Acrotrix is based on learning gymnastic skills and tricks. The class is for all ages, and is for those who wish to learn or perfect skills, build strength and flexibility. Fundementals of gymnastics are covered. Contact skills/lifts in pairs and groups are explored. It's a fantastic way to compliment existing dance and movement skills at centre-point, even if your simply an enthusiast! Everyone is welcome.

Centre-Point Young Voices. (Age 5+) Class may be split in the future, to accommodate age groups

When: Tuesday

Where: Galsnos Community Hub and Cafe

Time: 4:45pm - 5:30pm

Private/small group booking option too! Get in touch

Group lead and professional singer Kerry, will not only cover popular and musical numbers, but you will explore poetry, spoken word and devised work. Expressing yourself vocally is so complimentary to movement and dance. Also such a great confidence booster, and who doesn't love to belt out a tune.

Fearless Boys Dance. All ages welcome

Workshop dates to be announced. Check website

Warwickshire based

Private/small group booking option too! Get in touch

An engaging and physical class, aimed at getting boys moving by using various techniques, including aerobic work, lifting, catching, tumbling, team work, contemporary, choreography, different dance genres including urban styles and of course loads of fun too!

Serenity Kids Mindfulness class All ages welcome

Part of our OK Wellness programme

workshops will be announced. Check website

Warwickshire based

Private/small group booking option too! Get in touch

Serenity Kids is a wellbeing class created by Centre-Point, specifically for children and teens.

Serenity Kids involves Relaxation, balance work, stretch, strengthening, reflection and space to chat, unwind and have fun. No prior experience necessary. The combination of techniques can help the following: Core strength, balance, stress, dyspraxia, dyslexia, postural and alignment issues, confidence, social interaction, strength, flexibility and mental health.

For late Teens & Grown ups (only a bit older than teens of course!)

Contemporary Dance Class (18+) Open level, All welcome/Dancers in Training and Pro Dancers (16+ welcome)

When: Thursday 

Where: Galanos Community Hub and Cafe

Time: 8:30pm - 9:30pm

Private/small group booking option too! Get in touch

workshops/masterclasses/guest teachers/events. These will be announced.

Warwickshire based

One of the most talked about and current dance styles that everybody wants to have a go at! Accessible to everyone of all ages and abilities, and level of experience. Contemporary Dance, beautiful and strong in form and expression, works the whole body from head to toe, and always set to fab music! Here at Centre-Point we pride ourselves on being a Contemporary Dance specialist school, with over 20 years performing and teaching the dance technique.

Pacemakers Movement class (60+)

When: Thursday (1st & 3rd Thursday of the month)

Where: Galanos Community Hub and Cafe

Time: 10:15am - 11:00am

Private/small group booking option too! Get in touch

 

Move, stretch, flex and keep fit to music. Standing, seated, bit of both - everyone is welcome. Yes we know 60+ is super duper young, our marketing is simply a guide, and the age bracket opens the opportunity up to many people, right through to 100! We would love to see you. Simply come along, no need to book. The class is also an opportunity to connect, seeing familar faces, or make new friendships. 

 

If you have any access needs, or maybe enquiring for a friend/family member. Perhaps you need to involve a carer/PA, what ever your query might be, please don't hesitate to get in touch.

 

Pilates Classes

 

Pilates For All (18+) Open level. Age is flexible, younger age can attend

Thursdays

When & Where: Thursday 10:15am - 11:15am: The Graham Adams Centre

When & Where: Thursday 6:20pm - 7:20pm// 7:25pm - 8:25pm: Galanos Community Hub and Cafe

Fridays

When & Where: Friday 10:00am - 11:00am: Priors Marston Hall

Private/small group booking option too! Get in touch

 

A dynamic class suitable for all abilities, which focusses on strength, mobility, flexibility and a sense of wellbeing. There is also an element of cardiovascular fitness to the class. The class works with the Pilates fundamentals including fluidity and control.Each individual client’s needs and level are addressed, whether the goal is health or fitness related, both meeting and challenging each participant’s objective. The class sizes are kept low to allow each clients needs to be met.

 

 

Pilates for Mother & Baby - Part of our 'You & Me' programme

Short six week courses. Tuesday Nov 1st - Dec 6th 2022 

When: Tuesdays

Where: Galanos Community Hub and Cafe

Time: 10:15am - 11:00am

£30.00

Private/small group booking option too! Get in touch

This class is designed specifically for mums and their babies, giving mothers the opportunity to start to regain both fitness and stamina in a supportive 'baby -friendly' environment. The class will focus on toning the tummy and pelvic floor muscles and strengthening and toning additional muscle groups. Exercises incorporating stretch and release will be used to relax tight muscles, and relaxation techniques will create a sense of inner peace. Babies will both watch mummy and also be sensitively incorporated into certain exercises. Other babies, physical and social interaction along with a relaxing musical backdrop, is great stimulation for a baby’s developing mind and body.

*How old can a baby be? Every mothers story is individual to them, and each mother knows their child. The only thing we say, is come and try a class. We look forward to seeing you. In the mean time, don't hesitate to get in touch to discuss this or any other element.

 

Mums - please be aware that current guidelines suggest you should wait at least 6 weeks after a vaginal birth, or 10 weeks after a C-Section before attending an exercise class, and you must get consent to exercise from your GP, Midwife or Healthcare Provider before joining a class. Please note these are minimum recommendations and as we are all individual you may not feel ready to exercise until much later than this. Do what is right for your mind, body and baby and only attend when you feel it's the right time, and you are given the go-ahead by a health professional!

 

You are welcome to bring your little one’s favourites!

'Me & You' Pilates for Parent/Carer & Toddler/Pre Schooler - Part of our 'You & Me' Programme

Short six week courses. Tuesday 1st November - Tuesday 6th December 2022

When: Tuesdays

Where: Galanos Community Hub and Cafe

Time: 10:15am - 11:00am

£30.00

Private/small group booking option too! Get in touch

This slightly more progressive class, working more in line with our beginners to intermediate 'Pilates for All', is designed for Mother and her ‘on the move’ child/children! Mothers can relax knowing that their children are happy and safe, in a child friendly environment. Some toys are provided. Toddlers also instinctively copy and join in with some of the positions and shapes, which we don't force, but encourage and celebrate. Familiar nursery rhymes are an addition too.

Private 1-2-1/Bespoke session's are available

Children and youth classes age guideline

The age requirements are a guideline to help you chose the most suitable class for your child. Please don't hesitate to get in touch to discuss a particular class/classes. Pilates for all can encourage teens and their parents at appropriate times; it works really well, and have always had a positive outcome.

You are advised to bring some water to classes to keep bodies hydrated.

 

When appropriate you must always seek advice from your doctor before embarking on an exercise programme.

 

Please follow the link to find your class/classes or go to our registration and booking page

Can't find what your looking for? get in touch,

we'd love to hear from you, x